Frequently Asked Questions

Get answers to common questions about Swedish Massage.

Your therapist will consult on concerns and comfort, then use long, gliding strokes with warm oil across the body. Pressure is tailored to you, promoting circulation, relaxation, and eased muscle tension. Expect a peaceful environment and post-session hydration advice.

Sessions commonly range from 30 to 90 minutes, with 60 minutes most popular. Choose longer treatments for full-body relaxation or add-ons. Your therapist will discuss timing and customize the session to address specific areas or goals.

Prenatal massage can be safe after the first trimester with a licensed prenatal therapist. Notify us of pregnancy, complications, or recent deliveries so we can modify positioning, pressure, and techniques to ensure comfort and safety for you and baby.

Arrive hydrated and wear comfortable clothing; avoid heavy meals immediately before treatment. After your massage, drink water, move gently, and allow time to rest. Follow any therapist recommendations for stretches or self-care to prolong benefits and reduce soreness.

Absolutely — therapists welcome feedback. Swedish Massage is typically gentle to medium pressure, but we will adjust to your comfort and any tender areas. Speak up at any time if you need lighter or firmer pressure; we will modify techniques accordingly.

Yes — certain conditions like contagious skin infections, uncontrolled high blood pressure, recent surgery, blood clots, or fever may contraindicate massage. Always disclose medical history, medications, or concerns during booking. Our therapists will advise and may recommend physician approval if needed.