Frequently Asked Questions

Get answers to common questions about Foot Relaxation Massage.

During your session, a therapist will assess foot tension, use targeted pressure and gentle stretches, and apply calming oil or lotion. Sessions typically include focused reflexology points and light ankle work to promote relaxation and improved circulation throughout the body.

Appointments commonly run 30 to 60 minutes, depending on your needs and add-ons. Choose a shorter session for quick relief or a longer treatment for deeper pressure point work and fuller relaxation benefits.

Many pregnant clients find it safe and soothing, especially during second trimester. Therapists modify techniques, avoid deep abdominal or certain pressure points, and require obstetric clearance for high-risk pregnancies. Always inform your therapist about pregnancy status before booking.

Yes—open wounds, severe infections, recent fractures, deep vein thrombosis, or uncontrolled diabetes may rule out treatment. Inform us of your medical history and current medications so therapists can safely adapt or recommend alternative therapies.

Wear comfortable clothing and arrive with clean feet if possible. Avoid heavy lotions beforehand so therapists can apply appropriate oils. Bring medical info for health conditions and allow a few minutes to discuss preferences and concerns before treatment.

Frequency depends on activity level and symptoms. Weekly sessions suit chronic tension or athletic recovery; biweekly or monthly visits maintain relaxation and circulation for most clients. We’ll recommend a personalized schedule during your consultation.